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Valerie (248) 346-2014
Dale (email me)

The NEW 2008 Aquarian Wisdom Calendar! New design, new style, and new quotes replete with the wisdom and wit contained in the teachings of Yogi Bhajan. A page-a-day calendar with daily inspiration, wisdom, wit, teachings, and more. Keep Yogi Bhajan's teachings as a part of your daily life with this beautiful new calendar. $15

A Woman's Book of Meditation
Discovering the Power of a Peaceful Mind
Hari Kaur Khalsa

Internationally renowned meditation teacher Hari Kaur Khalsa knows well the whirlwind stresses and strains placed on women today. Through the secrets of ancient Kundalini chanting and meditation techniques, women will find peace amid all the chaos, develop their creativity, and hone their inner wisdom.

To introduce the newcomer to meditation, Hari Kaur helps the reader, step by step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind. Plainly organized into sections uniquely tailored to a woman's changing physical and emotional needs, Hari Kaur teaches how to:
- alleviate frustration, ward off moodiness, and become calm
- ease life transitions, accept change, and encourage personal creativity
- fully realize the potentials of pregnancy and motherhood
and much more

In addition, Hari Kaur discusses seven steps to achieve happiness and how to use meditation to build a spiritual identity. Her meditations are presented in the original Sikh as well as in English translation. And the easy-to-reference format will keep the reader returning again and again as she grows through meditation and in her daily life. $15

A Woman's Book of Yoga
Embracing Our Natural Life Cycles
Hari Kaur Khalsa and Machelle M. Seible, M.D.

A woman's guide to a lifetime of good health through yoga. Includes easy to follow yoga exercises with instructive photographs, rejuvenating meditations, "Dr.'s Notes" on female health, quizzes to promote growth and self-awareness, recipes to improve nutirion. Exercises and meditations for a woman's unique health and fitness concerns:
Menstruation, Pregnancy and Childbirth, Perimenopause and Menopause, Sexuality and Intimacy, Nutrition and Digestion, Natural beauty, Self-healing. $15

The books How To Know God and The Teachings of Yogi Bhajan are also available at cost, below:

Click here for a 2-page printable brochure (Adobe pdf, 440kb)

Click here image above for a 4-page printable flyer/application (Adobe pdf, 408kb)

Registered Students:
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